Jyada umer mien bhi khud ko jwan bnai rakhiene ke liye yeh tips
Jyada age mein bhi skin ko jawan banai rakhene ke liye yah tips.
Skin ka dhila hona Skin ka latkana skin ke upar aging symtems aana ek normal problem hai agar aap acchi Tarah se prayas karenge to isko lambe samay Tak tala ja sakta hai lambe samay Tak aap Jawan dikh sakte hain
Time ke sath jaise jaise hamari age badhati hai hamari skin ko tight rakhne wala Jo collagen protein hota hai vah dhire dhire tutana shuru ho jata hai aur jaise jaise tutata jata hai hamari skin ka latkana shuru ho jata hai inke Jo symptoms hote Hain vah hamari niche yo line se shuru hokar fir aankhon mein dikhne lagte Hain aur hamare chehre per wrinkles dikhne lagte Hain isiliye hamari Skin ka jo collagen protein tut gaya hai use wapas se theek karna hai iske liye niche kuchh tips diye gaye hain jisse aapki skin mein bahut sara improvement hoga aur wapas se skin hai pahle Jaisi ho jayegi.
1 megical powder : Aaiae jante Hain ki hamen iske liye kya kya lena hai
100g sonf
100g Almond
Taste anusar dhaage vali mishari
Ingredients ko mixi mien grind kar powder taiyar kar le Thodi si kali mirch add Karen isko acche se mix Karen tight dhakkan Wale Dibe mein daal de aur isko aap normal dudh ke sath roj subah Khali pet ya raat ko le sakte hain ki aap ki skin ko bahut hi chamkedar banaa dega aapki skin bilkul saaf suthri ho jayegi
2 oily skin: agar aap ki skin oil hai To agar aap apni skin par koi bhi oil lagaenge to use aapki skin per pimples ki problem hone lagegi lekin yahan per aapke liye bahut hi Achcha solution hai aapki oily skin ke liye aloe vera aap fresh aloe vera bhi le sakte hain ya Patanjali ka aloevera bhi use kar sakte hain isse aap daily Apne face ki masaj Karen agar aapki eyes ki skin loose hai to aap apni eyes ki upar ki or se masaj Karen aap apni aankhon ke upar se Mathe ki or masaj karni hai isase aapki aankhon ki loose skin tight ho jayegi aur aloevera lagane se aapke chehre per wrinkles bhi khatm hone lagenge.
3 multani mitti : agar aap ki skin per chemical product suit nahin karte Hain To aap multani mitti ka pack use kar sakte hain subah uthkar Apne face per multani mitti mein roj water milakar is pack ko Apne face per lagaen isase aapki skin tight bhi hogi aur pimples ki problem bhi nahin hogi aapki skin saaf suthri hone lagegi aap is pack ko kam karte hue bhi Laga kar rakh sakte hain aur 20 minut ke bad face wash karle
4 Sea salt : apko chemical free sea salt lena hai ise ek tub pani mien milaye ek towle le tub mein dalen Pani mein bhigoye aur FIR acche se nichode aur uske bad Apne pure body per is tower ko rab kare isse aapki body ke hormones breakers khatam ho jayegen .
Kiske sath aapane khud Ko khuchh bhi rakhna hai aapko bilkul bhi tensionon se dur rahana hai ta ki aap ek healthy life jee sake.
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